Having an hourglass body is one of the human desires of women. Since the physical looks play a vital role in the modern beauty, many women are searching for the easiest and fastest ways to achieve their body goals. One of the best ways to do it is engaging in physical exercises. However, it will take time to improve the looks of your body especially if you want to focus on your breasts. Breast augmentation makes breast enhancement faster and easier. Know that you can still exercise even if you have gone through this surgical intervention.
However, it is important to follow the surgeon’s instructions because there are cases where you are not advised to exercise after certain procedures. This is just normal because it is part of the postoperative care. If you have gone through a breast augmentation surgery, you might wonder how soon you can be able to exercise after surgery. When a breast implant is inserted, it is placed either above or below the pectoralis major muscle. When it comes to returning to exercise post-surgery, the location of the implant is very important. When an implant is placed below the muscle, the muscle of the chest is detached from its insertion at the inferior border of the chest. The pectoralis major tends to retract significantly after it is detached from the lower portion of the breast.
If you perform cardio, weight training, or any form of exercise before the advised period, this results in longer recovery time for the implant under the muscle to heal. Both your endurance and performance during exercise will suffer if you put your pectoralis major muscle under strain so soon after a breast augmentation surgery. You do not have to worry because you can go back to exercising as soon after you are done with your recovery period.